Importance of ‘108’ in our body
There are a total of 108 energy lines in our body. We call them nadus. These nadus help in the formation of the 7 main chakras in our body and their balance. If we focus on these 108 nadus, we can remove the imbalance in the heart chakra. Since all the chakras work dependently on each other, yoga experts suggest maintaining the well-being of all the chakras for health.
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