Paneer A Powerhouse of Protein
Paneer contains a high amount of protein. It helps control appetite and prevent weight gain. It also helps in muscle building.
Calcium and phosphorus in it help in keeping teeth and bones strong.
Omega 3 and Omega 6 fatty acids protect against bone-related problems like rheumatoid and arthritis.
Paneer is rich in fats and proteins. This prevents fatigue.
Paneer helps in proper digestion. Vitamin B12 in it improves metabolism.
You Might Also Like
-
A new study has found that household cleaning products can silently damage the lungs. The study,...
-
Did you know that we should change the things we use every day at a specific time? Experts say th...
Leave A Comment
Comments