Do you have the habit of setting an alarm?
Doctors warn that waking up to the sound of an alarm has a negative impact on health. They warn that the sudden sound of an alarm while the brain is in deep sleep can increase blood pressure and lead to heart-related diseases. They stated that repeatedly pressing the snooze button disrupts the sleep cycle and makes one feel tired throughout the day. They suggest developing the habit of naturally waking up at the same time every day. Srivani Darshan Tickets Now Available Online Only
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