Do You Talk in Your Sleep?
Talking during sleep is known as 'Somniloquy'. Doctors stated that this condition is linked to both physical and psychological factors. They identified stress, depression, insomnia, fever, and alcohol consumption as contributing causes. They noted that while this is generally a common issue, one should consult a doctor if the symptoms become severe. They explained that this problem can be mitigated to some extent by establishing a fixed schedule for going to bed and waking up.
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