Do you talk while eating? Do you know these things?
Experts warn that talking while eating can lead to digestive problems. Excessive air entering the stomach through the mouth can cause burping and gas problems. Sometimes, food can go into the windpipe instead of the esophagus, leading to a sore throat and severe coughing. There is also a risk of weight gain due to overeating. If food is not chewed properly, digestive juices do not mix with the food, leading to acidity problems.
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