Some unholy acts that reduce our lifespan
The Garuda Purana says that some habits reduce our lifespan. According to it, not waking up during the Brahma Muhurta (early morning) deprives one of fresh air, leading to illness. Eating curd and curd-based products at night can cause diseases. Sleeping with your head facing south or west, and inhaling the toxic gases released during the cremation of a dead body in a crematorium are harmful. If one harbors evil thoughts towards women, children, and humanity, their lifespan will diminish.
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