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Many scriptures say that applying a dot is not just a part of decoration, but also has benefits. ‘If you apply a dot on the Ajna Chakra, you will get peace, strength, and concentration. If you wear a tilak, which is a symbol of Goddess Lakshmi, it is like inviting her into your home,’ the Puranas suggest. According to yoga, if you apply a dot on the forehead, where the 3 nervous systems meet, it is believed that laziness is reduced and patience is increased.

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