Is your hair falling out? If these are in your diet..!
Many people are concerned about hair loss at an early age. Doctors say that no matter how many shampoos and oils you use to keep your hair strong, it is important to provide the body with nutrients. Eating pumpkin seeds daily is suggested to strengthen hair follicles. These include zinc, magnesium, cucurbitacin amino acids, and natural oils that block the DHT hormone, preventing hair loss and promoting growth.
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