Soak them overnight and eat them in the morning..
Doctors recommend that peas should be a part of the daily diet. Full of fiber, proteins, vitamins, and antioxidants, peas provide complete health.
*Fructose content controls appetite and helps in weight loss.
*Reduces bad cholesterol and controls BP.
*Gas or bloating problems are reduced.
**There are more benefits if soaked overnight and consumed in the form of sprouts in the morning.
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