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During pregnancy, the skin stretches and stretch marks form. To reduce these, you should eat foods rich in antioxidants, omega-3 fatty acids, and zinc. Olive oil massage and antioxidant creams during pregnancy can greatly reduce their effects. After delivery, retinol, collagen, jojoba oil, cocoa butter, vitamin E, and glycolic acid creams should be used. Along with these, you can get microdermabrasion done.

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