If you want to become a mother, prepare like this
Motherhood is a blessing. Doctors warn that the body should be prepared for this in advance, otherwise the unborn child will have to face many problems. ‘Include folic acid and monosaturated fats in the diet. Ensure that all types of vegetables, fruits, nuts, brown rice, and oats are included in the diet. Using olive oil improves blood circulation to the uterus,’ they say.
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